{"product_id":"uplift-food-good-mood-food-guide-prebiotic-manual-bundle","title":"Silver*: Good Mood Food Guide + Prebiotic Manual - Bundle","description":"\u003cp\u003e\u003cstrong\u003eSilver*: Good Mood Food Guide + Prebiotic Manual Bundle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Book Bundle:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking to really understand how your food choices can impact your mood? As well as once and for all gain clarity on the hot new topic of gut health that is constantly being spoke about?\u003c\/p\u003e\n\u003cp\u003eIf you are ready to truly understand which foods play a role in serotonin production, which foods are your richest sources of prebiotics, as well as finally make the best choices for your body, then the \u003cstrong\u003eGood Mood Food Guide + Prebiotic Manual Bundle\u003c\/strong\u003e has you covered!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe\u003cstrong\u003e Good Mood Food Guid\u003c\/strong\u003ee is the original e-book written by gut health expert dietitian, Kara Landau – With over 65 beautifully designed and information packed pages.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2601\/3276\/files\/Screen_Shot_2018-01-24_at_7.28.14_PM.png?v=1516782544\" alt=\"Good Mood Food Guide Uplift Food\" width=\"475\" height=\"634\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2601\/3276\/files\/Screen_Shot_2018-01-24_at_7.28.28_PM.png?v=1516782555\" alt=\"Good Mood Food Guide Uplift Food\" width=\"474\" height=\"636\"\u003e\u003c\/p\u003e\n\u003cp\u003eYou will start by having your nutrition foundation in this area laid by learning about concepts such as internal inflammation, comfort eating versus hunger, as well as which nutrients are needed for healthy mood boosting hormone production.\u003c\/p\u003e\n\u003cp\u003eAs you gain confidence in your own understanding you will move into more detailed concepts such as the role of gut health on mood regulation, how specific probiotics and prebiotics have been shown in scientific studies to influence mood, as well as what food choices you can make to truly support mood elevation.\u003c\/p\u003e\n\u003cp\u003eBy the completion of reading this e-book you will no doubt feel confident in your ability to select the best foods possible to help you feel \u003cem\u003eUplifted!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"SGSpiceGallery\" id=\"SGSpiceGallery4047\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFollowing this, you will then feel ready to take the deep dive into the world of prebiotics with the \u003cstrong\u003eUplift Food –\u003c\/strong\u003e\u003cb\u003e\u003cstrong\u003e Prebiotic Manual. \u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003eUplift Food – Prebiotic Manual\u003c\/strong\u003e\u003cspan\u003e is the specialist and in-depth gut health manual \u003c\/span\u003e\u003cspan\u003ewritten by prebiotic expert dietitian, Kara Landau. Strategically refined into 35 beautifully\u003c\/span\u003e\u003cspan\u003e designed and information packed pages, you will be provided with the factual and usable content you need on this topic, without any fluff.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2601\/3276\/files\/Screen_Shot_2018-01-24_at_5.13.37_PM.png?v=1516775415\" alt=\"Uplift Food Prebiotic Manual\" width=\"512\" height=\"686\"\u003e\u003c\/p\u003e\n\u003cp\u003eYou will start by having your prebiotic foundation laid by learning about the different types of prebiotic fibres, how they specifically influence gut health, as well as which foods are the richest sources of these specific types of prebiotics.\u003c\/p\u003e\n\u003cp\u003eAs we move through to resistant starches, and the significant role they play in strengthening your gut, you will gain confidence in your own understanding of how to create a gut strengthening daily meal plan so that you can immediately put into practice all of your new learnings.\u003c\/p\u003e\n\u003cp\u003eBy the completion of reading this e-book you will no doubt feel like a gut health expert yourself, eluding confidence in your ability to select the best foods possible to support a superiorly strong gut, and ultimately leave you feeling \u003cem\u003eUplifted!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe difference between this book and the \u003c\/strong\u003e\u003ca href=\"https:\/\/www.upliftfood.com\/products\/good-mood-food-e-books-food-product-bundle\" target=\"_blank\" title=\"Gold Package: Uplift Food Good Mood Food Guide + Prebiotic Manual + Daily Uplifter\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003eGold Package: E-books + Food Product Bundle\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis e-book \u003cstrong\u003edoes not\u003c\/strong\u003e \u003cstrong\u003einclude the 5 X 7 Day Good Mood Food Menus + Recipes, Recommended Products List, or a 14 day supply of Uplift Food – Daily Uplifter. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInstead, it provides you with a great insight into the topics of food and mood, and prebiotics for gut health, to help you start your journey to feeling \u003cem\u003eUplifted.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIf you are looking for a more complete package, and are wanting the full \u003cstrong\u003eGood Mood Food Guide + Prebiotic Manual + Menus + Recipes + Recommended Products List \u003c\/strong\u003eelectronic bundle, plus a full 14 day supply of delicious gut healthy \u003cstrong\u003eUplift Food – Daily Uplifter (Protein) \u003c\/strong\u003e- Head over to our \u003cstrong\u003e\u003ca href=\"https:\/\/www.upliftfood.com\/products\/good-mood-food-e-books-food-product-bundle\" target=\"_blank\" title=\"Uplift Food Good Mood Food Guide + Prebiotic Manual + Daily Uplifter\" rel=\"noopener noreferrer\"\u003eGold Package: E-books + Food Product Bundle\u003c\/a\u003e.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat Kara says:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\"This digital bundle will leave you feeling confident in both your understanding, and ability, in implementing a mood boosting gut healthy diet.\u003c\/p\u003e\n\u003cp\u003eOffering you an exceptional insight into how specific nutrients and foods support an elevated mood, as well as vital in-depth insights into the different types of prebiotics and resistant starches, you will truly understand why saying \"eat more fibre\" or \"just add fruits and vegetables\" is not final answer, when it comes to improving your gut health and your mood.\"\u003c\/p\u003e\n\u003cp\u003eUltimately, the\u003cstrong\u003e Uplift Food – Good Mood Food Guide + Prebiotic Manual Bundle\u003c\/strong\u003e supports you in living a happier and more nourished life.”\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Uplift Food","offers":[{"title":"Default Title","offer_id":13802647257123,"sku":"","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/2312\/2211\/products\/Uplift-Food---Good-Mood-Food-Guide-original-_-pre.jpg?v=1549464558","url":"https:\/\/www.guthealthcertification.com\/products\/uplift-food-good-mood-food-guide-prebiotic-manual-bundle","provider":"UpliftFood","version":"1.0","type":"link"}