{"product_id":"good-mood-food-menu-gluten-free-kosher","title":"Silver: Good Mood Food Menu - Gluten Free \/ Kosher","description":"\u003cp\u003e\u003cstrong\u003eSilver: Good Mood Food Menu - Gluten Free \/ Kosher\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eGood Mood Food Menu - Gluten Free \/ Kosher \u003c\/strong\u003eprovides you with a dietitian designed 7 day gut healthy \u003cem\u003eUplifting\u003c\/em\u003e menu that is suitable for those following a gluten free and kosher* diet.\u003c\/p\u003e\n\u003cp\u003eWithin the menu you will find 7 days worth of gut healthy:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreakfast\u003c\/li\u003e\n\u003cli\u003eLunch\u003c\/li\u003e\n\u003cli\u003eDinner, and\u003c\/li\u003e\n\u003cli\u003eSnack ideas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs well as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecommended serve sizes\u003c\/li\u003e\n\u003cli\u003eSupporting gut healthy recipes\u003c\/li\u003e\n\u003cli\u003eSuitable substitution suggestions based on personal preferences\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eCheck out the style inside!\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv class=\"SGSpiceGallery\" id=\"SGSpiceGallery4057\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake a closer look and sneak peek inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2601\/3276\/files\/Screen_Shot_2018-01-26_at_5.32.26_PM.png?v=1516948928\" alt=\"Uplift Food Kosher Menu\" width=\"233\" height=\"704\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/2601\/3276\/files\/Screen_Shot_2018-01-26_at_4.49.58_PM_bdf44b50-1302-4e5d-b938-a24d4c0bc837.png?v=1516949037\" alt=\"Uplift Food Prebiotic Pancake Recipe\" width=\"344\" height=\"463\"\u003e\u003c\/p\u003e\n\u003cp\u003ePoints of note:\u003c\/p\u003e\n\u003cp\u003e*This menu has been designed to not mix milk and meat at any meals, and to not contain any shellfish or pig based products. Unfortunately at this stage, the \u003cstrong\u003eUplift Food - Daily Uplifter\u003c\/strong\u003e is \u003cspan style=\"text-decoration: underline;\"\u003enot Certified Kosher,\u003c\/span\u003e therefore for those requiring a strict Kosher menu we suggest simply using this menu as a guide, and modifying it as per your personal needs when it comes to specific ingredients or products.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis menu has been designed to fit a gluten free diet purely to be inclusive of those\u003cem\u003e Uplifters\u003c\/em\u003e who are unable to consume gluten - If you are not coeliac or gluten intolerant, you may substitute menu items as per your desire. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe portion sizes suggested have been developed based on a smaller less active woman. You may increase your serve sizes or select to sub in higher energy containing options as per your desire.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you require personalised assistance with implementing the menus, we suggest either purchasing one of our \u003ca href=\"https:\/\/www.upliftfood.com\/collections\/platinum-packages\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ePlatinum Personalised Packages\u003c\/a\u003e, or seeking the assistance of an Accredited Practicing Dietitian or a Registered Dietitian. \u003c\/p\u003e","brand":"Uplift Food","offers":[{"title":"Default Title","offer_id":13802647650339,"sku":"","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/2312\/2211\/products\/Screen_Shot_2018-01-26_at_5.32.48_PM.png?v=1549464560","url":"https:\/\/www.guthealthcertification.com\/products\/good-mood-food-menu-gluten-free-kosher","provider":"UpliftFood","version":"1.0","type":"link"}